Written by: Amanda Bosch, Intern 15 servings Total time: 1hr 15min -1hr 30min Ingredients: - 1 spaghetti squash - 1 ½ jars of marinara...

by Intern Amanda Bosch Prep time: 5 minutes Cook time: 16-20 minutes Total time: 21-26 minutes 4 servings Ingredients: 1 bunch broccoli,...

Ingredients 2 tablespoons olive oil 3 bell peppers 1 onion diced ½ pound ground turkey or ground chicken* 1 (14.5oz) can black beans 1...

Brinsley Kubiak, GVSU Clinical Dietetics Intern Makes about 6 servings Ingredients 1/4 cup honey 1/3 cup olive oil 1 tbsp minced garlic 2...

Have you ever had a recipe and you already had exactly what you needed on hand? Best feeling ever, am I right? Maybe it's this soup for...

Mix it up with this asian inspired barbecue recipe! Perfect for a weeknight meal, meal prep, crock pot, stove top, and enjoying every...

Yield: 3-4, depending on the size of your zucchini Ingredients: 2 large zucchinis 1 tbsp olive oil 1 1/2 tbsp cream cheese 1 tsp butter 1...

Sweet and Sour Meatloaf: Yield: 4 servings Ingredients: 1lb lean ground beef 3/4 cup bread crumbs 1 medium onion 1/2 can tomato paste...

Yield: 4 servings Ingredients: 1 spaghetti squash 1lb lean Italian sausage 1 small onion, diced 1 small lemon 1 tbsp butter 1 bag (10oz)...

This spaghetti squash recipe is high in protein, fiber, calcium, potassium, and vitamin A! Ingredients 1 Spaghetti Squash 1 lb. Skinless,...

Ingredients 1 lb. Ground Chicken 1/4 Cup Crumbled Feta 1 Cup Spinach, frozen 1/2 Tsp Garlic Powder 1/2 Tsp Onion Power Directions Combine...

This quick and easy spaghetti sauce is a great way to use up an abundance of cherry tomatoes!  The recipe has a high yield and is enough...

The idea behind a meal for camping is easy and quick! Look no further, foil dinners are an easy and healthful option to enjoy surrounding...

Meal prep is a good way to stay ahead during a busy week. These healthful southwest chicken and rice lunches are easy to prepare,...

Ingredients 1 1/2 cup Shrimp, raw 1 1/2 Tbsp Olive Oil 1 tsp Garlic, minced 2 cups Pasta, cooked 3/4 cup Lemon Garlic Dressing (Chosen...

Utilizing a marinade to cook your favorite protein can provide additional flavor and help tenderize. Pre-packaged seasonings and marinade...

A quick and easy Italian dinner option that allows for a large serving and an extra protein punch! A serving size is 1.5 cups. Will your...